> >

Making Sense of Food and Wine Pairing


Bloggers and reporters are keen to suggest perfect food and wine pairings every time a holiday is approaching, because they want to make sure you select the right wine to pair with your holiday menu.

But what are the bases for these food and wine pairing  recommendations?

The Basics of Food and Wine Pairing 

Growing up in France, I learned from my family and friends a few tips on wine and food pairing, for example:

  • White wine goes well with fish; 
  • Red wine with red meat; spirit
  • Since we were living in the Champagne region, bubbly was known to pair with any type of food!

Not everyone can afford to eat with Champagne wine (including myself) and the above tips are just a starting point: there are so many whites and reds to choose from.

There is no exact science behind food and wine pairing, however principles based on the sensory profiles of both the dish and the wine have been put forward.

In this article, you will find different resources to explore Food and Wine pairing.

  1. You can start learning about food and wine pairing using infographics that are available online. 
  2. Several authors have dedicated books to the topic and you may want to learn from their experience.
  3. Finally, you may want to experiment yourself using the protocol developed by Mara V. Galmarini and collaborators.

1- Infographics

Jack from BroBBQ.com contacted me recently to share the chart he created to pair wine or beer with BBQ fares. Since moving to the US, I learned that every state has its way of barbecuing, grilling, or smoking. Rosé wines are the BBQ staple of most French BBQ dinners, as this is typically a summer cooking practice. I understand that matching wine or beer with a BBQ dish may need some guidance; please refer to Jack's chart on the right. 

2- Books to consider

These 2 books will provide some perspectives depending on your interest for deepening your knowledge on food and wine pairings.

Written by a professor in Hospitality Studies for hospitality and culinary art professionals 

Written by a sommelier for wine enthusiasts


3- Experiment yourself to find the food and wine pairing that works best for you

A 2016 article published by my former colleague Pascal Schlich describes a method that could help you determine what food and wine pairing works best for you. This article gained international media attention as it provided scientific evidence on the effect of eating cheese on consumer appreciation of the wine paired with it. 

The article is entitled "Use of Multi-Intake Temporal Dominance of Sensations (TDS) to evaluate the Influence of Cheese on Wine Perception" by  Mara V. Galmarini and her collaborators.

Scientific method to study wine and cheese pairing

About the French study

31 French consumers participated in this study. Four wines were assessed, two white wines:

  • Pacherenc (Petit Marseng grape varietal)
  • Sancerre (Sauvignon blanc)

and two red wines:

  • Bourgogne ( Pinot Noir)
  • Madiran (Cabernet Sauvignon and Tannat blend)

Four cheeses were consumed after each sip of wine

  • Comté
  • Crottin de Chavignol
  • Roquefort
  • Époisses 

Consumers tasted each wine without cheese and with each cheese in different sessions. 

In each tasting condition, participants took three consecutive sips of wine, and for each sip noted the aromas or tastes that were dominant and then how much they liked the wine.

When cheese was tasted, it was tasted after the first and second sip of wine.

Ha Ha!

Findings showed that the cheese consumption had an impact on the duration of the characteristics that were perceived in wine. I believe many of us knew already about this.

However, this method (multi-sip TDS) enables us to understand not only which wine aroma, taste or mouthfeel perception is impacted by the cheese consumption, and also how it is impacted: does the perception persist a longer time or a shorter time? 

The table below summarizes these effects for each food and wine pair.

  • The major impact was on the Madiran wine; consumers tended to like it more as they sipped it with cheese compared with no cheese.
  • Roquefort tended to increase the duration of bitterness in all wines.

While other sensory studies showed that eating cheese tends to suppress the perception of wine aromatics, this method actually showed that the duration of the red fruits aroma increased when Madiran was tasted with cheese and when Bourgogne was tested with milder cheeses.

NPR had a segment about this study and concluded that white wine goes better with cheese, although the common belief is that red wine is a better match. I would argue that this study only describes how the duration of some wine perceptions change when cheese is consumed. The small number of participants does not allow us to conclude statistically that white wine is preferred with cheese. 

I personally consume only mild cheeses and stay away from blue cheeses or super fermented stinky cheeses. I like having a Chardonnay with Comte,  Gamay or Cote du Rhone with goat cheeses. What about you? What food and cheese pairing do you enjoy the most? I would love to hear from your personal experience in food and wine pairing. 


Apply this food and wine pairing test at home

How can you practice this method at your next tasting?

Let's keep it simple for the first time.

  • Choose 1 wine (white or red), and 2 cheeses (a mild and a strong one)
  • Design your experiment: 
  1. cut 2 pieces of each cheese 
  2. Pour 3 glasses of wine (1oz/30ml each)
  3. Select 5 attributes that can describe the wine (read the back label or use the wine aroma wheel for some inspiration). For example: sweet, sour, yellow fruits, floral, oak
  • Design your experiment:
  1. Have a timer ready to keep up with the timing of the evaluation
  2. Plan to be focused on this task for the next 15 minutes
  3. Start with one of the cheeses
  • Sip the first glass, swallow, and eat one piece of cheese. Once you have eaten the cheese, start your timer and check which attribute is dominant (the one that grabs your attention) every 15 secs for one minute; then record
    How do you like this first glass of wine? 
  • Then sip the second glass, eat the second piece of cheese. Once you have eaten the cheese, start your timer and check which attribute is dominant (the one that grabs your attention) every 15 secs for one minute; then record
    How do you like this second glass of wine? 
  • Then sip the third glass , swallow, start your timer and check which attribute is dominant (the one that grabs your attention) every 15 secs for one minute; then record
    How do you like this third glass of wine? 

Before running the same protocol with the second cheese, rinse your palate with water and unsalted crackers or bread. Have a break of at least 2 minutes and repeat.

Now it's time to compare your notes!

I would love to hear about your tasting experience.

Have A Great Story About This Topic?

Do you have a great story about unique or unexpected wine and food pairing? Please share it!


Home > Food & Wine Pairing